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Ingredients
-
200
g Gruyére ostur, í bitum
or 200 g Cheddar ostur, í bitum - 500 g vatn
- 1 blómkál (u.þ.b. 1000 g), niðurskorið
- 50 g hveiti
- 40 g smjör, saltað eða ósaltað
- 500 g mjólk
- ½ tsk salt, plus extra to taste
- 2 hnífsoddur hvítur pipar, malaður, plus extra to taste
- 1 - 2 hnífsoddur múskat (optional)
- Nutrition
- per 1 skammtur
- Calories
- 1273 kJ / 305 kcal
- Protein
- 17 g
- Carbohydrates
- 14 g
- Fat
- 20 g
- Fibre
- 5.1 g
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