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Ingredients
- 400 g fennel bulb, cut in slices (2-3 cm), fennel fronds reserved
- 100 g water, plus extra for cooking pasta
- 1 tsp salt, plus extra for cooking pasta
- 20 g vegetable oil
- 400 g fennel bulb, cut in slices (2-3 cm)
- 1 tsp fennel seeds
- 1 onion (approx. 60 g), cut in halves, sliced (5 mm)
- 20 g sugar
- 400 g chopped tomatoes, canned
- 20 g tomato purée
- 100 g water
- 1 tsp salt
- ¼ tsp ground pepper
-
½
tsp vegetable stock paste
or ½ vegetable stock cube (for 0.5 l) - 2 dashes balsamic glaze
- 350 g dried pasta (e.g. penne)
- 30 g raw pine nuts
- 125 g small mozzarella balls, drained, cut in halves
- Nutrition
- per 1 portion
- Calories
- 2324 kJ / 551 kcal
- Protein
- 20 g
- Carbohydrates
- 76 g
- Fat
- 17 g
- Fibre
- 6.4 g
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