Devices & Accessories
Chana Masala
Prep. 10 min
Total 45 min
4 portions
Ingredients
-
garlic cloves3
-
fresh green chillies halved, deseeded if desired2
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
vegetable oil15 g
-
onions quartered100 g
-
ground coriander2 tsp
-
ground cumin2 tsp
-
Kashmiri chilli powder2 tsp
-
ground turmeric½ tsp
-
tinned chopped tomatoes (1 x 400 g tin)400 g
-
250 g dried chickpeas, soaked overnight, then boiled for 45 minutes until tendercooked chickpeas (drained weight)600 g
-
water300 g
-
fine sea salt2 tsp
-
garam masala1 tsp
-
lemon juice1 Tbsp
-
fresh coriander leaves chopped, for garnishing5 g
Difficulty
easy
Nutrition per 1 portion
Sodium
996 mg
Protein
33.3 g
Calories
2780 kJ /
664.5 kcal
Fat
13.7 g
Fibre
21.5 g
Saturated Fat
1.3 g
Carbohydrates
107.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
A Taste of India
72 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allPotato Pancakes
45 min
Cheese Omelette with Spinach and Tomatoes
30 min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 godz.
Pizza with Red Pepper Sauce, Spinach and Eggs
1 godz. 45 min
Tomato Soup with Burrata
35 min
Cashew Cheese Pasta with Broccoli
40 min
Pumpkin and Onion Galette with Autumn Coleslaw
55 min
Warm Mediterranean Couscous Salad
30 min
Carrot, Pumpkin and Chard Pie
1 godz. 20 min
Roasted Cauliflower Steaks with Salsa and Purée
1 godz.
Quick Vegetable Sauté and Peanut Sauce
30 min
Baby-friendly Delicious Coconut Dhal
30 min