Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Tbsp vegetable oil
- 500 g pork shoulder, boneless, diced (3 cm)
- 80 g onions, quartered
- 120 g green peppers, quartered
- 2 garlic cloves
- 1 Tbsp smoked paprika
- ½ tsp chilli powder
- 1 Tbsp tomato purée
- 400 g tinned chopped tomatoes
- 300 g water
- ½ tsp fine sea salt, plus extra to taste
- ¼ tsp ground black pepper, plus extra to taste
- 480 g tinned mixed beans, rinsed, drained (2 x 400 g tins)
- Nutrition
- per 1 portion
- Calories
- 1464 kJ / 351 kcal
- Protein
- 23 g
- Carbohydrates
- 19 g
- Fat
- 19 g
- Saturated Fat
- 5 g
- Fibre
- 7 g
- Sodium
- 279 mg
Alternative recipes
Show allLamb Dopiaza (Lamb and Onion Curry)
6 godz. 30 min
Chicken Tikka
4 godz. 10 min
Marmalade-glazed Ham
1 Std. 50 Min
Thai Peanut Chicken with Coconut Rice
1sa
Individual Beef Wellingtons with Red Wine Jus
2h 10min
Pork Vindaloo
4 godz.
Venison Stew with Root Vegetables and Prunes
1 Std. 50 Min
Piri Piri Chicken with Chopped Vegetable Salad
7 godz. 20 min
Low Carb Lasagne
1sa 30 dk
Sticky Apple Pork Ribs
2 Std. 30 Min
Sri Lankan Chicken Curry (Koththu Roti)
1 Std. 5 Min
Chicken Korma
40 dk