Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick cooking spray
- 2 oz shallots, halved
- 1 garlic clove
- 1 oz unsalted butter, divided
- 7 oz vegetable stock
- 1 oz white wine
- 4 fresh salmon fillets (approx. 6 oz ea.)
- salt, to season
- ground black pepper, to season
- 2 lemons, thinly sliced in rounds
- 8 oz zucchini
- 8 oz yellow squash
- 1 tbsp all-purpose flour
- ½ oz lemon juice
- 2 tbsp capers, drained
- fresh dill, to garnish
- Nutrition
- per 1 portion
- Calories
- 1443 kJ / 345 kcal
- Protein
- 36 g
- Carbohydrates
- 11 g
- Fat
- 17 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Fish and Zucchini
35 min
Shrimp Scampi
40 min
Clams in White Wine with Cilantro
25 min
Maple Teriyaki Salmon with Rice and Broccoli
1h 5 min
Shrimp Tikka Masala (Hestan Cue™)
40 min
Sautéing Shrimp
15min
Paella
30 min
Spicy Shrimp and Quinoa Bowl
30 min
Shrimp and Green Pea Pasta
40 min
Cod with Crispy Bacon and Parsley Potatoes
40 min
Smoked Salmon Lemon Pasta
35 min
Shrimp in Garlic Sauce
25 min