Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lamb tikka
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 200 g natural yoghurt
- 1 tsp paprika
- 2 tsp garam masala
- ½ tsp ground turmeric
- 1 tsp salt
- 600 g lamb rump steak, trimmed
Spicy eggplant
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed
- 150 g brown onion, cut into eighths, segments separated
- 50 g olive oil
- 1 tsp mustard seeds
- 1 tsp ground coriander
- 300 - 350 g eggplant, trimmed, quartered and cut into pieces (3 cm)
- 400 g canned chopped tomatoes
- 1 tsp salt
- ½ Lebanese cucumber, peeled, deseeded and cut into slices
- natural yoghurt, to serve
- fresh mint leaves, for garnishing
- 4 roti, warmed, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2281.5 kJ / 543.3 kcal
- Protein
- 43.4 g
- Carbohydrates
- 30.2 g
- Fat
- 25.5 g
- Saturated Fat
- 5.8 g
- Fibre
- 9.3 g
- Sodium
- 1401 mg
In Collections
Alternative recipes
Show allRachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15min
Pulled pork burger
5h
Roast beef with Yorkshires and gravy
3h 15min
Katsu chicken with cauliflower rice and pickled salad
55min
Krispy fried chicken
25 Min
Bibimbap (beef rice bowl)
1óra 25p
Beef rendang
1 Std. 55 Min
Barbecued pork ribs
26 godz. 15 min
Beef Wellington
2óra 15p
Chooky rice
45 Min
Lamb shanks with risoni and feta
3 Std. 50 Min
Classic beef burgers
1h