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Ingredients
- 200 g couscous
- 40 g olive oil
- 850 g hot water
- 1 ½ tsp salt
- 4 sprigs fresh mint, leaves only
- 4 sprigs fresh coriander, leaves only
- 50 g shelled unsalted pistachio nuts
- 150 g red onion, cut into 12 wedges, segments separated
- 1 tsp ground cumin
- 1 tsp ground paprika
- 500 - 600 g lamb rump steak, trimmed and cut into pieces ( 4 cm)
- 1 - 2 tbsp harissa paste, to taste (see Tip)
- 8 - 10 Dutch carrots, trimmed and cut into halves lengthways
- 2 spring onions/shallots, trimmed and cut into thin slices (5 mm)
- honey, to serve
- Nutrition
- per 1 portion
- Calories
- 2578 kJ / 613.8 kcal
- Protein
- 45.6 g
- Carbohydrates
- 51.2 g
- Fat
- 24 g
- Saturated Fat
- 4.5 g
- Fibre
- 6.1 g
- Sodium
- 1398.8 mg
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