Beetroot salad with raita dressing
TM6 TM5

Beetroot salad with raita dressing

4.3 (7 rating)

Ingredients

  • 2 raw beetroots, peeled and cut into thin slices (see Tips)
  • 1 tsp dried chilli flakes, plus extra 2 pinches for dressing
  • 2 tbsp red wine vinegar
  • ½ tsp ground black pepper
  • 1 tsp salt
  • 500 g boiling water
  • 6 cm piece fresh ginger
  • 150 g sweet potato
  • sunflower oil (approx. 250 g), for shallow frying
  • 1 garlic clove
  • 1 Lebanese cucumber, peeled, deseeded and cut into pieces (3 cm)
  • 2 sprigs fresh mint, leaves only
  • 200 g Greek-style natural yoghurt
  • ½ tsp ground coriander
  • ½ tsp ground cumin
  • alfalfa sprouts, to serve (optional)
  • black sesame seeds, to serve (optional)

Nutrition
per 1 portion
Calories
1002.1 kJ / 238.6 kcal
Protein
5.5 g
Carbohydrates
14.7 g
Fat
16.7 g
Saturated Fat
3 g
Fibre
3.9 g
Sodium
645.5 mg

Like what you see? This recipe and more than 86 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all