Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 - 80 g cheddar cheese, cut into pieces, to taste
- 150 g brown onion, cut into quarters
- 1 green capsicum, deseeded and cut into pieces (3 cm)
- 2 garlic cloves
- 20 g olive oil
- 1 tsp ground cumin
- 2 tsp dried oregano
- 300 g small dried pasta (see Tips)
- 400 g canned black beans, rinsed and drained (approx. 250 g after draining)
- 2 - 3 chipotle chillies in adobo sauce, cut into pieces (see Tips)
- 400 g canned crushed tomatoes
- 1 tsp white sugar
- 600 g water
- 1 tbsp Vegetable stock paste (see Tips)
- sour cream, to serve
- fresh coriander leaves, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2094.8 kJ / 498.8 kcal
- Protein
- 21.2 g
- Carbohydrates
- 73.1 g
- Fat
- 11.1 g
- Saturated Fat
- 6.2 g
- Fibre
- 10 g
- Sodium
- 1088.4 mg
In Collections
Alternative recipes
Show allMushroom and kale risotto
55 min
Steamed eggplant and ricotta lasagne
1h 25min
All-in-one chicken Congee
35 min
Chicken and Chinese Sausage Rice
50 min
Vegetable lasagne
1 godz. 35 min
Black rice bowl with chicken and mushroom (gut health)
40 min
Ricotta gnocchi
2 godz.
Pasta alla puttanesca
35 min
Silverbeet and mushroom pasta (TM6)
30 min
Pastitsio
1 Std. 30 Min
Shredded chicken satay pad Thai (Noni Jenkins)
40 min
Kalguksu (chicken noodle soup)
1 godz. 15 min