Lamb spezzatino

Name: Lamb spezzatino
Prep time: 20 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 4 portions
Ingredients: 3 sprigs fresh rosemary; 3 sprigs fresh thyme; 1 sprig fresh sage; 1 brown onion; 2 garlic cloves; 20 g olive oil; 70 g rindless bacon rasher; 750 g lamb neck fillet; 2 carrots; 2 celery stalks; 2 tbsp Meat stock paste; 400 g canned chopped tomatoes; 200 g dry white wine; 100 g water

4.4 (71 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 20 λεπτ.

Συνολικός χρόνος 1ωρ. 45 λεπτ.

Μερίδα 4 portions

Υλικά

3 sprigs fresh rosemary (approx. 10 cm long), leaves only
3 sprigs fresh thyme, leaves only
1 sprig fresh sage, leaves only
1 brown onion (approx. 150 g), cut into halves
2 garlic cloves
20 g olive oil
70 g rindless bacon rasher, cut into cubes (3 cm)
750 g lamb neck fillet, cut into pieces (4 cm), seasoned with ¼ tsp salt and ½ tsp ground black pepper
2 carrots, cut into slices (1-2 cm)
2 celery stalks, cut into slices (1-2 cm)
2 tbsp Meat stock paste, or Vegetable stock paste (see Tips)
400 g canned chopped tomatoes
200 g dry white wine
100 g water

Διατροφή: ανά 1 portion
Θερμίδες: 2064 kJ / 491.4 kcal
Πρωτεΐνη: 43.9 g
Υδατάνθρακες: 13 g
Λιπαρά: 23.4 g
Κορεσμένα λιπαρά: 7.8 g
Φυτικές ίνες: 10.7 g
Νάτριο: 823.7 mg