Устройства и аксесоари
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
Подготовка 1ч. 25 мин.
Общо 2ч. 25 мин.
4 portions
Съставки
Chicken
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chicken thighs, boneless and skinless cut in pieces (3-4 cm)750 g
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garlic cloves3
-
smoked paprika1 tsp
-
cayenne pepper1 tsp
-
ground cumin½ tsp
-
ground turmeric½ tsp
-
ground cinnamon½ tsp
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lemon finely grated zest and juice1
-
fine sea salt2 tsp
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olive oil1 tsp
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plain yoghurt100 g
Chilli Sauce
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white cabbage cut in pieces (5 cm)200 g
-
garlic cloves4
-
red onion quartered120 g
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plum tomato80 g
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red pepper cut in pieces (3 cm)120 g
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fresh red chillies halved, deseeded if desired2
-
dried chilli flakes1 tsp
-
tomato purée (concentrated)2 Tbsp
-
white wine vinegar1 Tbsp
-
caster sugar1 Tbsp
-
fine sea salt1 tsp
Moroccan Houmous
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garlic clove1
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tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
water15 g
-
lemon juice15 g
-
extra virgin olive oil35 g
-
sesame seeds, toasted20 g
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fine sea salt½ tsp
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ground cumin½ tsp
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ground coriander½ tsp
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smoked paprika½ tsp
Finalisation
-
flatbreads toasted4
-
cucumber peeled, deseeded, diced (1 cm)½
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plum tomatoes deseeded, diced (1 cm)2
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red onion thinly sliced½
Трудност
лесно
Хранене за 1 portion
Натрий
1827 mg
Протеин
45.5 g
Калории
2622.5 kJ /
628 kcal
Мазнини
33.2 g
Фибри
10.3 g
Наситените мазнини
7.3 g
Въглехидрати
29.8 g
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