Chicken Shawarma with Moroccan Houmous and Chilli Sauce

Chicken Shawarma with Moroccan Houmous and Chilli Sauce

4.7 441 оценки

Подготовка 1ч. 25 мин.

Общо 2ч. 25 мин.

4 portions

Съставки

Chicken

chicken thighs, boneless and skinless cut in pieces (3-4 cm)
750 g
garlic cloves
3
smoked paprika
1 tsp
cayenne pepper
1 tsp
ground cumin
½ tsp
ground turmeric
½ tsp
ground cinnamon
½ tsp
lemon finely grated zest and juice
1
fine sea salt
2 tsp
olive oil
1 tsp
plain yoghurt
100 g

Chilli Sauce

white cabbage cut in pieces (5 cm)
200 g
garlic cloves
4
red onion quartered
120 g
plum tomato
80 g
red pepper cut in pieces (3 cm)
120 g
fresh red chillies halved, deseeded if desired
2
dried chilli flakes
1 tsp
tomato purée (concentrated)
2 Tbsp
white wine vinegar
1 Tbsp
caster sugar
1 Tbsp
fine sea salt
1 tsp

Moroccan Houmous

garlic clove
1
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
water
15 g
lemon juice
15 g
extra virgin olive oil
35 g
sesame seeds, toasted
20 g
fine sea salt
½ tsp
ground cumin
½ tsp
ground coriander
½ tsp
smoked paprika
½ tsp

Finalisation

flatbreads toasted
4
cucumber peeled, deseeded, diced (1 cm)
½
plum tomatoes deseeded, diced (1 cm)
2
red onion thinly sliced
½

Трудност

лесно

Хранене за 1 portion

Натрий 1827 mg

Протеин 45.5 g

Калории 2622.5 kJ / 628 kcal

Мазнини 33.2 g

Фибри 10.3 g

Наситените мазнини 7.3 g

Въглехидрати 29.8 g

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Също представено в

Easy Cooking with Chef Dean Edwards 5 Рецепти
Великобритания и Ирландия

Flexitarian Favourites 12 Рецепти
Великобритания и Ирландия

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