The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40 min.
7 Seed Crackers
1h 40 min.
Mediterranean Chicken
35 min.
Greek Stuffed Chicken
1h 35 min.
Chickpea Patties with Lemon Kale Salad
55 min.
Sugar Snap Pea and Chicken Salad
55 min.
Greek Rice
1h 20 min.
Steamed Cod Over Greens
40 min.
Mediterranean Shrimp and Orzo Soup
1h 5 min.
Broccoli Rabe Pesto with Pasta and Roasted Squash
45 min.
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 min.
Sicilian Shrimp Salad
30 min.
