设备与配件
Tofu larb
准备工作 20 分钟
总数 6小时 45 分钟
2 portions
食材
-
firm tofu drained200 - 250 g
-
makrut lime leaf vein removed, finely shredded1
-
glutinous rice or jasmine rice1 tbsp
-
eschalots sliced thinly30 g
-
fresh green beans , trimmed, 50 g x finely sliced (5 mm), 100g x left whole150 g
-
fresh coriander leaves only (approx. 10 g), roughly chopped, plus extra to serve½ bunch
-
fresh mint leaves only (approx. 10 g), roughly chopped, plus extra to serve½ bunch
-
fresh basil leaves only (approx. 10 g), roughly chopped, plus extra to serve½ bunch
-
white cabbage leaves separated150 g
-
fish sauce or vegan fish sauce40 g
-
dried chilli flakes½ - 1 ½ tsp
-
freshly squeezed lime juice40 g
-
palm sugar cut into small pieces20 g
-
jasmine rice150 g
-
sea salt1 tsp
-
water1000 g
-
vegetable oil15 g
-
continental cucumber cut into slices diagonally¼
难易度
初级
营养价值 每 1 portion
钠
2580.8 mg
蛋白质
29.6 g
热量
2808.8 kJ /
671.3 kcal
脂肪
20.3 g
纤维
13.5 g
饱和脂肪
2.9 g
碳水化合物
102.6 g
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