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Honey soy tofu with steamed rice
4.2 39 评分
准备工作 20 分钟
总数 40 分钟
4 portions
马上体验

食材

  • garlic cloves
    2
  • soy sauce
    50 g
  • ground black pepper
    1 tsp
  • sweet paprika
    1 tsp
  • honey
    60 g
  • basmati rice
    400 g
  • water
    600 g
  • extra virgin olive oil plus extra to fry
    20 g
  • sea salt
    1 tsp
  • firm tofu patted dry with paper towel and cut into cubes (2 cm)
    500 g
  • Sriracha sauce to serve
  • sesame seeds to serve
  • spring onion/green onion sliced to serve

难易度

中级

营养价值 每 1 portion

钠 1187 mg
蛋白质 28.2 g
热量 2712.7 kJ / 648.4 kcal
脂肪 16.7 g
纤维 4.7 g
饱和脂肪 2.6 g
碳水化合物 99.6 g

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Manifesto 202 道食谱
澳大利亚和新西兰
Veggie and Vegan 20 道食谱
澳大利亚和新西兰

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