设备与配件
Creamy miso mushroom udon
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
garlic cloves2
-
boiling water1500 g
-
Vegetable stock paste (see Tip)40 g
-
fresh mixed mushrooms sliced (e.g. king oyster, enoki, shitake, Swiss brown)400 g
-
dried udon noodles180 g
-
extra virgin olive oil plus extra to stir through20 g
-
sesame oil½ tsp
-
unsalted butter cut into pieces80 g
-
spring onions/green onions thinly sliced, plus extra to garnish3
-
pouring (whipping) cream80 g
-
ground white pepper2 pinches
-
white miso paste40 g
-
shichimi togarashi seasoning to serve (see Tip)
难易度
初级
营养价值 每 1 portion
钠
408.4 mg
蛋白质
11 g
热量
2056.4 kJ /
491.5 kcal
脂肪
32.4 g
纤维
3.3 g
饱和脂肪
16.3 g
碳水化合物
41.5 g
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