
装置与配件
Indonesian-style Vegan Vegetable Fritters (TM5)
准备工作 15 分钟
总数 40 分钟
4 portions
食材
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red cabbage thickest part of core removed, cut in wedges that fit through feeder250 g
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carrots peeled150 g
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spring onions cut in pieces (3 cm)50 g
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fresh coriander leaves10 g
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garlic cloves2
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plain flour175 g
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rice flour25 g
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fine sea salt1 tsp
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caster sugar (可省略)1 tsp
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ground black pepper1 tsp
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water175 g
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fresh beansprouts100 g
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oil for frying (e.g. sunflower oil, vegetable oil)200 g
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sweet chilli sauce20 g
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tomato sauce (e.g. tomato ketchup)80 g
营养价值 每 1 portion
热量
350.7 kcal /
1467.1 kJ
蛋白质
7.6 g
脂肪
13.4 g
碳水化合物
52.5 g
纤维
5.1 g
饱和脂肪
1.9 g
钠
736.7 mg