Broccoli, Red Pepper and Pine Nut Salad

Broccoli, Red Pepper and Pine Nut Salad

4.7 83 评分

准备工作 10 分钟

总数 10 分钟

6 portions

食材

broccoli florets
300 g
red pepper (approx. 200 g), deseeded, cut in pieces
1
apple (approx. 130 g), peeled, cored and quartered
1
pine nuts
30 g
30 g sunflower seeds
olive oil
25 g
cider vinegar
15 g
15 g white balsamic vinegar
honey
1 tsp
mustard
1 ½ tsp
fine sea salt
1 tsp
1 tsp herb salt
ground black pepper
½ tsp

难易度

初级

营养价值每 1 portion

蛋白质 4 g

热量 449 kJ / 107 kcal

脂肪 7 g

纤维 3.1 g

碳水化合物 7 g

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