搜索
Broccoli, Red Pepper and Pine Nut Salad
TM6 TM5 TM31

Broccoli, Red Pepper and Pine Nut Salad
4.8 (57 评分 )
免费注册

食材

  • 300 g broccoli florets
  • 1 red pepper (approx. 200 g), deseeded, cut in pieces
  • 1 apple (approx. 130 g), peeled, cored and quartered
  • 30 g pine nuts
    或 30 g sunflower seeds
  • 25 g olive oil
  • 15 g cider vinegar
    或 15 g white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp fine sea salt
    或 1 tsp herb salt
  • ½ tsp ground black pepper
营养价值
每 1 portion
热量
449 kJ / 107 kcal
蛋白质
4 g
碳水化合物
7 g
脂肪
7 g
纤维
3.1 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Chicken Liver Parfait

Chicken Liver Parfait

(70)

2 godz. 40 min

Mexican Quinoa Salad

Mexican Quinoa Salad

(480)

30 min

Brown Rice Salad with Trout

Brown Rice Salad with Trout

(27)

35 min

Creamy Tomato Soup

Creamy Tomato Soup

(133)

25 min

Detox Salad

Detox Salad

(181)

10 min

Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

(76)

1 godz.

Nachos with Chilli and Cheese

Nachos with Chilli and Cheese

(270)

40min

Coleslaw

Coleslaw

(290)

10 min

Sautéed Prawns

Sautéed Prawns

(16)

15 min

Browned Chicken Strips

Browned Chicken Strips

(10)

15 min

Hawaiian Salad with Honey and Lime Dressing

Hawaiian Salad with Honey and Lime Dressing

(164)

15 min

Creamy Mushroom Truffle Soup

Creamy Mushroom Truffle Soup

(32)

50 Min

 显示所有