设备与配件
Broccoli Cream Soup with Croutons
准备工作 15 分钟
总数 1小时
4 portions
食材
-
garlic clove1
-
onions quartered80 g
-
red chilli (可选的) mild, deseeded, cut in pieces1
-
unsalted butter diced30 g
-
potatoes cut in pieces100 g
-
broccoli florets and stalks, cut in pieces (see tip)300 g
-
water700 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
salt to taste1 ½ - 2 tsp
-
bread diced (approx. 1-2 cm)100 g
-
olive oil1 - 2 tsp
-
Cheddar cheese, cut in piecesGorgonzola dolce (可选的) (soft), crumbled, plus extra for serving (optional)60 - 80 g
难易度
初级
营养价值 每 1 portion
钠
1570 mg
蛋白质
9 g
热量
990 kJ /
236 kcal
脂肪
12 g
纤维
3.9 g
饱和脂肪
7 g
碳水化合物
20 g
您可能还喜欢...
显示所有Onion Soup
1小时
Lentil, Red Pepper and Harissa Soup
45 分钟
Carrot, Apple and Ginger Soup
35 分钟
Spiced Moroccan Lentil Soup
40 分钟
Broccoli and Stilton Soup
30 分钟
Arbroath Smokie Soup
40 分钟
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55 分钟
Spinach and Potato Soup with Savoury Egg Custard
45 分钟
Parsnip Soup with Caramelised Onions
55 分钟
Versatile Smooth Soup
45 分钟
Curried Carrot And Ginger Soup
50 分钟
Red Pepper and Tomato Soup (TM5)
30 分钟