
装置与配件
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
准备工作 25 分钟
总数 45 分钟
4 portions
食材
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butternut squash peeled, cut in pieces (5 cm)400 g
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olive oil3 Tbsp
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honey1 ½ Tbsp
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fine sea salt1 ½ tsp
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almonds30 g
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quinoa200 g
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water400 g
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ground black pepper2 pinches
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fresh baby spinach50 g
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walnut oil30 g
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lemon juice15 g
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spring onions cut in pieces (3 cm)2
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fresh mint leaves only2 sprigs
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pomegranate seeds only1
营养价值 每 1 portion
热量
356 kcal /
1489 kJ
蛋白质
6.4 g
脂肪
24 g
碳水化合物
28.7 g