跳至主要内容 搜索
Superfood Salmon Salad

Superfood Salmon Salad
4.4 80 评分
准备工作 15 分钟
总数 1小时 5 分钟
6 portions
马上体验

食材

  • quinoa, tri-colour
    100 g
  • water
    1250 g
  • fresh flat-leaf parsley leaves only
    6 sprigs
  • lemon thin peelings of skin only, no white pith
    ½
  • garlic clove
    1
  • long red chilli
    ½
  • olive oil
    60 g
  • fresh salmon fillet, skinless
    600 g
  • red pepper deseeded and cut in eighths
    1
  • red onion halved
    ½
  • cucumber cut in pieces
    1
  • fresh basil leaves only
    3 sprigs
  • Dijon mustard
    1 tsp
  • cider vinegar
    1 Tbsp
  • fine sea salt
    ½ tsp
  • ground black pepper
    2 pinches
  • feta cheese crumbled
    150 g
  • vine tomatoes cut in pieces (2 cm)
    300 g
  • avocado flesh only, thinly sliced
    1
  • fresh chives thinly sliced
    2 Tbsp
  • kale thinly sliced
    100 g
  • pumpkin seeds
    1 Tbsp
  • dried cranberries
    2 Tbsp

难易度

初级

营养价值 每 1 portion

蛋白质 37 g
热量 2435 kJ / 579 kcal
脂肪 39 g
纤维 5 g
碳水化合物 17 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

WHOLEFOOD COOKING 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Creamy Mushroom Truffle Soup

4.5(65)

50 Min

Brown Rice Salad with Trout

4.7(32)

35 Min

Broccoli Cream Soup with Croutons

4.6(303)

1 Std.

Vegan Summer Rolls

4.6(17)

35 Min

Peruvian Ceviche

4.4(8)

1 Std. 15 Min

Beetroot salad

4.7(64)

10 Min

Detox Salad

4.4(217)

10 Min

Caesar Salad

4.1(73)

30 Min

Asian Vinaigrette

4.8(17)

5 Min

Supreme Plant Poke Bowl

4.4(58)

1 Std. 10 Min

Orange Chicken with Giant Couscous and Pine Nuts

4.6(39)

1 Std. 30 Min

Fennel Apple Salad

4.2(22)

20 Min

 显示所有