搜索
Superfood Salmon Salad
TM6 TM5 TM31

Superfood Salmon Salad
4.5 (52 评分 )
免费注册

食材

  • 100 g quinoa, tri-colour
  • 1250 g water
  • 6 sprigs fresh flat-leaf parsley, leaves only
  • ½ lemon, thin peelings of skin only, no white pith
  • 1 garlic clove
  • ½ long red chilli
  • 60 g olive oil
  • 600 g fresh salmon fillet, skinless
  • 1 red pepper, deseeded and cut in eighths
  • ½ red onion, halved
  • 1 cucumber, cut in pieces
  • 3 sprigs fresh basil, leaves only
  • 1 tsp Dijon mustard
  • 1 Tbsp cider vinegar
  • ½ tsp fine sea salt
  • 2 pinches ground black pepper
  • 150 g feta cheese, crumbled
  • 300 g vine tomatoes, cut in pieces (2 cm)
  • 1 avocado, flesh only, thinly sliced
  • 2 Tbsp fresh chives, thinly sliced
  • 100 g kale, thinly sliced
  • 1 Tbsp pumpkin seeds
  • 2 Tbsp dried cranberries
营养价值
每 1 portion
热量
2435 kJ / 579 kcal
蛋白质
37 g
碳水化合物
17 g
脂肪
39 g
纤维
5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Chicken Liver Parfait

Chicken Liver Parfait

(70)

2 Std. 40 Min

Mexican Quinoa Salad

Mexican Quinoa Salad

(480)

30 Min

Brown Rice Salad with Trout

Brown Rice Salad with Trout

(27)

35min

Creamy Tomato Soup

Creamy Tomato Soup

(133)

25 Min

Detox Salad

Detox Salad

(181)

10min

Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

(76)

1h

Nachos with Chilli and Cheese

Nachos with Chilli and Cheese

(270)

40 Min

Broccoli, Red Pepper and Pine Nut Salad

Broccoli, Red Pepper and Pine Nut Salad

(57)

10min

Coleslaw

Coleslaw

(290)

10min

Sautéed Prawns

Sautéed Prawns

(16)

15min

Browned Chicken Strips

Browned Chicken Strips

(10)

15min

Hawaiian Salad with Honey and Lime Dressing

Hawaiian Salad with Honey and Lime Dressing

(164)

15min

 显示所有