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Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad
4.9 346 评分
准备工作 10 分钟
总数 10 分钟
6 portions
马上体验

食材

  • broccoli divided into florets
    300 g
  • red pepper (approx. 150 g), deseeded and cut in pieces
    1
  • apple (approx. 100 g), cut in quarters
    1
  • pine nuts
    30 g
    30 g sunflower seeds
  • olive oil
    25 g
  • fruit vinegar
    15 g
    15 g white balsamic vinegar
  • honey
    1 tsp
  • mustard
    1 ½ tsp
  • salt
    1 tsp
    1 tsp herb salt
  • ground black pepper
    ½ tsp

难易度

初级

营养价值 每 1 portion

蛋白质 4 g
热量 449 kJ / 107 kcal
脂肪 7 g
纤维 3.1 g
碳水化合物 7 g

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The Basic Cookbook 174 道食谱
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