Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

4.9 359 评分

准备工作 10 分钟

总数 10 分钟

6 portions

食材

broccoli divided into florets
300 g
red pepper (approx. 150 g), deseeded and cut in pieces
1
apple (approx. 100 g), cut in quarters
1
pine nuts
30 g
30 g sunflower seeds
olive oil
25 g
fruit vinegar
15 g
15 g white balsamic vinegar
honey
1 tsp
mustard
1 ½ tsp
salt
1 tsp
1 tsp herb salt
ground black pepper
½ tsp

难易度

初级

营养价值每 1 portion

蛋白质 4 g

热量 449 kJ / 107 kcal

脂肪 7 g

纤维 3.1 g

碳水化合物 7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

The Basic Cookbook 174 道食谱
瑞士

您可能还喜欢...

显示所有

Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata

20 min

Tuna and Olive Empanaditas

4 h 5 min

Coconut-crusted King Prawns with Citrus Mustard Dip

45 min

Persian Flatbread with Herb and Walnut Dip

2 h 35 min

Cheese Sticks

55 min

Green Vegetable Frittata - Frittata verde

25 min

Creamy Mushroom Truffle Soup

50 min

Asian Vinaigrette

5 min

Onion Bhaji

45 min

Arancini

2 h 10 min

Mini Peppers Stuffed with Homemade Ricotta - Piccoli peperoni ripieni di ricotta

1 h

Coleslaw

10 min

显示所有