设备与配件
Cavolo Nero and Roasted Chickpea Salad
准备工作 5 分钟
总数 25 分钟
4 portions
食材
-
cooked chickpeas rinsed (drained weight)400 g
-
ground cumin½ tsp
-
smoked paprika1 tsp
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
olive oil plus 10 g1 ½ Tbsp
-
cavolo nero stalks removed, cut in pieces (10 cm)200 g
-
garlic clove1
-
sun-dried tomatoes80 g
-
lemon juice20 g
-
red wine vinegar20 g
-
fresh coriander leaves only10 g
-
fresh mint leaves only10 g
-
spring onions cut in pieces (2 cm)4
-
chilli sauce½ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
6.8 g
热量
785 kJ /
187 kcal
脂肪
5.8 g
碳水化合物
20.5 g
您可能还喜欢...
显示所有Chilli Cheese Nachos
40 分钟
Onion Bhaji
45 分钟
Crispy Smashed Potato Salad
1小时 30 分钟
Mini Prawn Omelettes
无评分
Mini Hamburgers
4小时 5 分钟
Strawberry and Burrata Salad with Basil Pesto
20 分钟
Scallops with Parsnip Purée and Pancetta Crumbs
30 分钟
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 分钟
Prawn Dumplings
1小时 15 分钟
Potato Salad with Quail Eggs, Capers and Anchovies
30 分钟
Beer Battered Cod Bites
1小时 10 分钟
Broccoli, red peppers and pine nuts salad
10 分钟