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Avocado Tikka (Matthew Kenney) Metric

Avocado Tikka (Matthew Kenney) Metric
4.3 4 评分
准备工作 1小时 25 分钟
总数 6小时 5 分钟
8 portions
马上体验

食材

  • cashew nuts
    225 g
  • water to soak
Curry Leaf Oil
  • fresh curry leaves destemmed
    45 g
  • grapeseed oil
    60 g
  • sea salt
    1 pinch
Curry Leaf Yogurt
  • filtered water
    140 g
  • apple cider vinegar
    30 g
  • agave syrup
    30 g
  • sea salt
    1 tsp
Tikka Sauce
  • extra virgin olive oil
    60 g
  • curry powder
    2 tbsp
  • apple cider vinegar
    2 tbsp
  • salt
    1 tsp
Potato Breads
  • water
    850 g
  • potatoes peeled and cubed (5 cm)
    425 g
  • fresh dill (approx. 1 bunch)
    30 g
  • fresh curry leaves destemmed (approx. 1 handful)
  • all-purpose flour
    425 g
  • extra virgin olive oil to fry (2 tbsp per batch)
    450 g
  • avocados peeled, sliced in wedges
    4
  • microgreens to garnish
  • edible flowers to garnish

难易度

中级

营养价值 每 1 portion

钠 564.7 mg
蛋白质 14.2 g
热量 4896.7 kJ / 1170.4 kcal
脂肪 94.3 g
纤维 11.8 g
饱和脂肪 14.4 g
碳水化合物 73.8 g

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还收录在

Elevated Plant-Based Cuisine by Matthew Kenney 15 道食谱
加拿大

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