设备与配件
Greek Broccoli with Arugula Pesto and Roasted Lemon
准备工作 10 分钟
总数 30 分钟
6 portions
食材
Arugula Pesto
-
Parmesan cheese in pieces60 g
-
lemon thin peel only, no white pith1
-
pine nut, raw30 g
-
garlic cloves2
-
baby leaf salad, mixed85 g
-
extra virgin olive oil70 g
-
lemon juice15 g
-
salt¼ tsp
Broccoli
-
extra virgin olive oil1 tbsp
-
broccoli florets570 g
-
red onion sliced thinly (approx. 1 onion)225 g
-
cherry tomatoes halved225 g
-
feta cheese crumbled140 g
-
lemons halved2
难易度
初级
营养价值 每 1 portion
钠
483.9 mg
蛋白质
11.8 g
热量
1332.8 kJ /
318.5 kcal
脂肪
25.4 g
纤维
2.3 g
饱和脂肪
7.6 g
碳水化合物
15.4 g
您可能还喜欢...
显示所有Green Goddess Spelt Pasta
15min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Baked Falafel with Jalapeño Tahini Sauce
50min
Broccoli Stem Soup with Crispy Potato Skins
45min
Shakshuka (Chakchouka with Bell Peppers, Tomatoes, and Eggs)
Pas d’évaluation
Molokhia (Mulukhiyah)
Pas d’évaluation
Koshery
Pas d’évaluation
Grilled Tofu Steaks with Asian Mushrooms
Pas d’évaluation
Maple-glazed Carrots
45min
Chickpea Ratatouille
1h
Broccoli and Cheddar Baked Potatoes
1h 25min