Ramen Noodle Soup

2.3 3 评分

准备工作 5 分钟

总数 40 分钟

5 portion

食材

water
395 g
egg, large (65-70 g) organic, pasture-raised
5
garlic cloves
3
ginger, fresh peeled
3 cm
red onion quartered
115 g
avocado oil
½ tbsp
shiitake mushroom, fresh sliced
115 g
beef broth low sodium
1840 g
white miso (or shiro miso)
60 g
sesame oil, toasted
1 tsp
tamari sauce low sodium
15 g
sambal oelek
1 tsp
1 tsp chilli sauce, red
ramen noodle, fresh
450 g
fresh mixed herbs to serve
chilli, fresh sliced to serve
salt to taste
black pepper, freshly ground to taste

难易度

初级

营养价值每 1 portion

钠 1453 mg

蛋白质 20.4 g

热量 1095.7 kJ / 261.9 kcal

脂肪 12.4 g

纤维 4 g

饱和脂肪 2.8 g

碳水化合物 19.5 g

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