设备与配件
Ramen Noodle Soup
准备工作 5 分钟
总数 40 分钟
5 portion
食材
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water395 g
-
egg, large (65-70 g) organic, pasture-raised5
-
garlic cloves3
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ginger, fresh peeled3 cm
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red onion quartered115 g
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avocado oil½ tbsp
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shiitake mushroom, fresh sliced115 g
-
beef broth low sodium1840 g
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white miso (or shiro miso)60 g
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sesame oil, toasted1 tsp
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tamari sauce low sodium15 g
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1 tsp chilli sauce, redsambal oelek1 tsp
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ramen noodle, fresh450 g
-
fresh mixed herbs to serve
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chilli, fresh sliced to serve
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salt to taste
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black pepper, freshly ground to taste
难易度
初级
营养价值 每 1 portion
钠
1453 mg
蛋白质
20.4 g
热量
1095.7 kJ /
261.9 kcal
脂肪
12.4 g
纤维
4 g
饱和脂肪
2.8 g
碳水化合物
19.5 g
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