Vegan Eggplant Massaman Curry

无评分

准备工作 15 分钟

总数 50 分钟

4 portions

食材

onions quartered
115 g
peanuts, unsalted, raw
30 g
red chilli, long deseeded, cut into pieces
1
olive oil plus 2 tbsp extra to drizzle
30 g
lemon juice
45 g
water
450 g
eggplant, medium-sized cubed (½ in.)
500 g
salt divided
1 ½ tsp
vegetable stock paste
1 tsp
cornstarch
30 g
Thai massaman curry paste
30 g
coconut milk
140 g
agave syrup
15 g
chickpeas, canned drained
255 g
green beans, frozen
100 g
button mushrooms, fresh, sliced sliced
100 g
cilantro, fresh to garnish

难易度

初级

营养价值每 1 portion

钠 2035.8 mg

蛋白质 11.7 g

热量 1843.1 kJ / 440.5 kcal

脂肪 25.5 g

纤维 11.2 g

饱和脂肪 7.6 g

碳水化合物 42.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

We celebrate our UNIQUENESS 21 道食谱
加拿大

您可能还喜欢...

显示所有

Cauliflower Gratin

Cauliflower Gratin

55 分钟

Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

25 分钟

Broccoli and Cheddar Baked Potatoes

Broccoli and Cheddar Baked Potatoes

1小时 25 分钟

Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake

1小时 10 分钟

Vegan Burgers

Vegan Burgers

无评分

Baked Falafel with Jalapeño Tahini Sauce

Baked Falafel with Jalapeño Tahini Sauce

50 分钟

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

30 分钟

Ramen Noodle Soup

Ramen Noodle Soup

40 分钟

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

55 分钟

Spinach and Paneer Curry (Diabetes)

Spinach and Paneer Curry (Diabetes)

无评分

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

1小时 15 分钟

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

1小时 15 分钟

显示所有