设备与配件
Jack-O-Lantern Stuffed Peppers
准备工作 20 分钟
总数 1小时 30 分钟
4 portion
食材
-
4 orange pepper, (approx. 200 g each)mixed peppers (approx. 200 g each)4
-
fresh parsley leaves only4 sprigs
-
Parmesan cheese cut in pieces (2 cm)100 g
-
onion30 g
-
garlic clove1
-
celery cut in pieces30 g
-
carrot cut in pieces30 g
-
olive oil30 g
-
chicken mince broken in pieces300 g
-
medium eggs2
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste1 pinch
-
breadcrumbs40 g
-
cheese, medium-hard, cut in sticks (approx. 5 mm x 5 cm)Scamorza cut in sticks (approx. 5 mm x 5 cm)50 g
难易度
初级
营养价值 每 1 portion
钠
870.6 mg
蛋白质
30.1 g
热量
1732.3 kJ /
414 kcal
脂肪
26 g
纤维
3 g
饱和脂肪
9.1 g
碳水化合物
15.9 g
您可能还喜欢...
显示所有Chicken breasts pizzaiola
55 分钟
Chicken Enchiladas
1小时
Bibimbap (Beef Rice Bowl)
1小时 25 分钟
Pork with Broccoli Pesto and Flatbreads
40 分钟
Chicken in Creamy Mushroom Sauce with Wild Rice
1小时 30 分钟
Whole Steamed Chicken with Spicy Cajun Rub
1小时 25 分钟
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8小时 45 分钟
One-pot Moussaka
30 分钟
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35 分钟
Roast Pork with Crackling, Vegetables and Cider Sauce
2小时 20 分钟
Moroccan Lamb Meatballs with Batbout Flatbreads
1小时 35 分钟
Leftover Roast Patties with Egg
45 分钟