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Whole Steamed Chicken with Spicy Cajun Rub

Whole Steamed Chicken with Spicy Cajun Rub
4.5 64 评分
准备工作 20 分钟
总数 1小时 25 分钟
4 portions
马上体验

食材

Lemon and Herb Stuffing
  • fresh parsley leaves only
    5 sprigs
  • fresh thyme leaves only
    2 sprigs
  • fresh sage leaves to taste
    1 - 2 sprigs
  • lemon thin peelings of skin and juice (approx. 30 g)
    ½
  • unsalted butter diced
    30 g
  • onions quartered
    70 g
  • fine sea salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches
  • sunflower seeds
    1 Tbsp
  • breadcrumbs
    100 g
Spicy Cajun Rub
  • coarse sea salt
    160 g
  • chilli powder
    1 Tbsp
  • smoked paprika
    1 Tbsp
  • dried onion flakes
    1 Tbsp
  • coriander seeds
    1 Tbsp
  • garlic granules
    1 Tbsp
  • dried thyme
    1 ½ Tbsp
  • dried oregano
    1 ½ Tbsp
  • ground cayenne pepper
    2 tsp
  • ground black pepper
    2 tsp
  • ground cumin
    ½ tsp
  • dark brown muscovado sugar
    ½ tsp
Whole Chicken
  • uncooked, whole chicken (1.2-1.5 kg)
    1
  • water
    1000 g

难易度

初级

营养价值 每 1 portion

蛋白质 55 g
热量 2214 kJ / 529 kcal
脂肪 24.7 g
碳水化合物 21.7 g

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Steam Supreme 10 道食谱
英国和爱尔兰

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