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Scotch Broth
TM6 TM5 TM31

Scotch Broth
4.6 (220 评分 )
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食材

  • 180 g onions, quartered
  • 160 g carrots, cut in pieces (3 cm)
  • 100 g celery stalks, cut in pieces (3 cm)
  • 160 g swede, cut in pieces (3 cm)
    或 160 g turnips, cut in pieces (3 cm)
  • 500 g lamb meat, diced (1 cm)
  • 80 g pearl barley, rinsed
  • 1000 g vegetable stock
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 2 dried bay leaves
  • 100 g frozen green peas
  • 1 bunch fresh parsley leaves, chopped (approx. 10-15 g)
营养价值
每 1 portion
热量
1350 kJ / 322.7 kcal
蛋白质
17.7 g
碳水化合物
21.6 g
脂肪
18.6 g
饱和脂肪
7.9 g
纤维
5.7 g
钠
435 mg

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