![Chicken with Peppers and Rice Chicken with Peppers and Rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4FA20B77-09A3-44C1-ABEB-FE4DF5C393A0/Derivates/ca99f0d3-d909-41f4-808d-93077307f848.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 100 g onions, halved then sliced (5 mm)
- 40 g oil
- 500 g chicken breasts, cut in pieces (2 cm)
- 400 g mixed peppers, cut in pieces (2 cm)
- 200 g water, plus 1-2 Tbsp and extra for cooking rice
- 200 g tomatoes, cut in pieces
- 1 tsp hot paprika
- ½ tsp sweet paprika
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp fine sea salt, plus extra to taste and for cooking rice
- ¼ tsp ground black pepper, plus extra to taste
-
1
chicken stock cube (for 0.5 l), crumbled
或 1 heaped tsp chicken stock paste, homemade -
20
g Turkish red pepper paste, mild (e.g. Biber salçası)
或 20 g tomato purée - 250 g rice
- water
- fine sea salt
- 20 g cornflour
- 营养价值
- 每 1 portion
- 热量
- 2101 kJ / 502 kcal
- 蛋白质
- 36 g
- 碳水化合物
- 59 g
- 脂肪
- 12 g
- 纤维
- 5.6 g
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