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Hunters Stew (Bigos)

Hunters Stew (Bigos)
4.8 6 评分
准备工作 25 分钟
总数 1小时 30 分钟
8 portions
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食材

  • fresh sauerkraut drained
    400 g
  • white cabbage cut in pieces (5 cm)
    400 g
  • onion quartered
    100 g
  • carrot cut in pieces
    50 g
  • parsley root cut in pieces
    40 g
    parsnip, cut in pieces
  • celeriac cut in pieces
    40 g
  • rapeseed oil
    30 g
  • water
    800 g
  • meat stock paste (see tip)
    1 tsp
    1 meat stock cube (for 0.5 l)
  • tomato purée
    45 g
  • dried prunes pitted, halved
    35 - 40 g
  • dried mushrooms
    10 - 20 g
  • allspice berries
    4
  • dried bay leaves
    2
  • juniper berries crushed
    2
  • pork meat (e.g. ham), cut in pieces (approx. 1.5-2 cm)
    200 g
  • smoked pork sausage sliced into half-slices
    200 g
  • pork belly meat, boned, without rind, smoked cut in pieces (approx. 1 cm)
    200 g
  • fine sea salt to taste
  • ground black pepper to taste
  • ground caraway
    ½ tsp
  • ground coriander
    ½ tsp
  • white mustard seeds
    ½ - 1 tsp
  • garlic granules
    ½ - 1 tsp
  • lovage, dried (可省略)
    ½ - 1 tsp
  • hot paprika (可省略)
    ½ tsp

营养价值 每 1 portion

热量 336.6 kcal / 1408.2 kJ
蛋白质 12.5 g
脂肪 26.4 g
碳水化合物 13.6 g
纤维 4 g
饱和脂肪 7.9 g
钠 813.8 mg

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Polish Favourites 10 道食谱
英国和爱尔兰

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