设备与配件
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
准备工作 25 分钟
总数 1小时 10 分钟
4 portions
食材
-
chicken breast fillets, skinless cut in strips (1 cm)500 g
-
lemon thin peelings of skin½
-
olive oil35 g
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
-
sweet paprika1 tsp
-
carrots cut in pieces300 g
-
red pepper cut in pieces150 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
wild rice200 g
-
water1000 g
-
cream100 g
-
wholegrain mustard2 tsp
-
cornflour20 g
-
fresh chives finely chopped15 g
难易度
中级
营养价值 每 1 portion
蛋白质
47.7 g
热量
2616 kJ /
625 kcal
脂肪
25.2 g
碳水化合物
52 g
您可能还喜欢...
显示所有Cajun Chicken and Sweet Potato Mash
25 分钟
Beef and Bean Enchiladas
40 分钟
Quick Thai Chicken Curry
40 分钟
Chicken Caprese Pasta Salad
25 分钟
Venezuelan Shredded Chicken with Arepas
40 分钟
Sausage and Fennel Orzotto
50 分钟
Nyonya Chicken Curry Bun
2小时 45 分钟
Meatballs with Tomato Sauce
45 分钟
Pork Fillet with Sauerkraut and Potato Purée
1小时 10 分钟
Mediterranean Chicken Wings with Herb Orange Rice
1小时
Chicken Balls in Tomato Sauce with Spaghetti
1小时
Chicken Tikka Masala
45 分钟