Fish cakes with beurre blanc sauce

Fish cakes with beurre blanc sauce

3.7 29 评分

准备工作 30 分钟

总数 1小时

8 portions

食材

Fish cakes

water
1500 g
Vegetable stock paste (see Tips)
3 tsp
potatoes peeled and cut into cubes (1 cm)
400 g
boneless white fish fillets cut into pieces (5 cm - see Tips)
450 g
red onion
1
garlic clove
3
spring onions/shallots trimmed, cut into pieces
3 - 4
fresh dill fronds only
1 bunch
fresh parsley leaves only
4 sprigs
cornichons
50 g
long red chilli trimmed and deseeded
1
extra virgin olive oil
40 g
sea salt to season
ground black pepper to season
plain flour
100 g
panko breadcrumbs
200 g
eggs
3
oil to shallow fry (approx. 2 cups)

Beurre blanc sauce (optional)

fresh dill fronds only (approx. 10 g)
5 sprigs
fresh chives (approx. 50 g)
2 bunches
onion
½
long red chilli
½
garlic cloves
4
extra virgin olive oil
40 g
cherry tomatoes
250 g
white wine vinegar
100 g
lemon juiced (approx. 40g)
1
Dijon mustard (20 g)
1 tbsp
salted butter cut into pieces
280 g
sea salt to taste
ground black pepper to taste

难易度

初级

营养价值每 1 portion

钠 353.5 mg

蛋白质 19.6 g

热量 2596 kJ / 620.5 kcal

脂肪 42 g

纤维 3.8 g

饱和脂肪 20.4 g

碳水化合物 42.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Good Food Mark LaBrooy 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Steamed red curry fish (Matt Sinclair)

30min

Tuna sushi rolls

1h 25min

Scallops with pea purée

25min

Salmon with yoghurt dressing

55min

Calamari tray bake with pil pil and risoni

1h

Mussels in white wine and cream sauce

45min

Ruby kingfish with citrus yoghurt dressing

2h 30min

Chilli garlic prawns

10min

Fish tacos with Kewpie mayonnaise

1h 30min

Layered meal: Broccoli pea soup, salmon and veggies

1h 25min

Salmon and mushroom rice

40min

Octopus with gnocchi, capsicum and green mojo sauce

1h 50min

显示所有