Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Calamari tray bake with pil pil and risoni
Prep. 15 min
Total 1 h
8 portions
Ingredients
Pil pil sauce
-
extra virgin olive oil60 g
-
garlic cloves2
-
fresh long red chilli trimmed, deseeded if preferred and cut into halves1
-
ground paprika2 tsp
-
sea salt2 pinches
-
ground black pepper1 pinch
Matbouha (capsicum sauce)
-
garlic cloves2
-
brown onion50 g
-
extra virgin olive oil plus extra to grease20 g
-
roasted red capsicums drained and cut into pieces (2 cm, see Tips)500 g
-
canned chopped tomatoes200 g
-
water1080 g
-
ground black pepper¼ tsp
-
sea salt1 tsp
-
Vegetable stock paste (see Tips)2 tsp
-
dried risoni pasta or orzo500 g
-
calamari tubes cut in half, then cut into 8 mm thickness strips1000 g
-
fresh flat-leaf parsley leaves only, finely chopped, to garnish1 bunch
-
lemon cut into wedges1
-
sour cream to garnish200 g
Nutrition per 1 portion
Calories
527.3 kcal /
2206.4 kJ
Protein
30.1 g
Fat
18.5 g
Carbohydrates
58.6 g
Fibre
4.5 g
Saturated Fat
4.6 g
Sodium
350 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Tray bakes in cast iron
20 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show all
Gruyère salmon patties with salad
1 h 20 min
Salmon niçoise salad
35 min
Mediterranean salmon and couscous parcels
25 min
Lemon and herb salmon burgers with zucchini fries
55 min
Salmon en croute
50 min
Steamed salmon with garlic butter, potatoes & Italian salad
45 min
Linguine marinara
30 min
Gwinganna Barramundi escabeche
45 min
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
25 h
Middle Eastern planked salmon
1 h 40 min
Pipi and squid "paella" (Diabetes, TM6)
45 min
Ginger salmon udon with spiced cashews
35 min