跳至主要内容 搜索
Crispy-skinned snapper with macadamia cream and spring vegetables

Crispy-skinned snapper with macadamia cream and spring vegetables
4.3 27 评分
准备工作 15 分钟
总数 1小时
6 portions
马上体验

食材

Macadamia cream
  • sourdough bread cut into pieces
    50 g
  • milk
    175 g
  • extra virgin olive oil
    35 g
  • macadamia nuts toasted
    150 g
  • Dijon mustard
    2 tsp
  • lemon zested and juiced
    1
  • apple cider vinegar
    50 g
  • sea salt to season
  • ground black pepper to season
Spring vegetables
  • water
    500 g
  • sea salt
    1 tsp
  • green beans trimmed
    200 g
  • asparagus trimmed
    2 bunches
  • fresh green peas
    250 g
  • fresh mint leaves only, roughly chopped
    2 sprigs
Crispy-skinned snapper
  • salted butter
    100 g
  • snapper fillets, skin on
    6
  • sea salt flakes to season
  • ground black pepper to season
  • vegetable oil
    4 tbsp
  • lemon juice only
    1

难易度

初级

营养价值 每 1 portion

钠 1510.1 mg
蛋白质 31.9 g
热量 2854.6 kJ / 679.7 kcal
脂肪 53.8 g
纤维 8.4 g
饱和脂肪 14.9 g
碳水化合物 14 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Good Food Mark LaBrooy 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Prawn tacos with avocado lime sauce

Prawn tacos with avocado lime sauce

4.7(35)

50 分钟

Salmon rice bowl (gut health)

Salmon rice bowl (gut health)

4.0(3)

45 分钟

Steamed coconut and prawn soup

Steamed coconut and prawn soup

4.2(48)

30 分钟

Curry coconut fish with spiced lentils

Curry coconut fish with spiced lentils

4.3(3)

30 分钟

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

3.8(4)

1小时 25 分钟

Sicilian prawn salad

Sicilian prawn salad

5.0(1)

40 分钟

Steamed white fish with chermoula and mulligatawny soup

Steamed white fish with chermoula and mulligatawny soup

4.0(1)

1小时

Octopus with gnocchi, capsicum and green mojo sauce

Octopus with gnocchi, capsicum and green mojo sauce

3.5(2)

1小时 50 分钟

Moules Marinière (mussels)

Moules Marinière (mussels)

3.3(3)

35 分钟

Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)

Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)

5.0(1)

35 分钟

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

3.9(12)

30 分钟

Beer batter fish

Beer batter fish

4.7(14)

40 分钟

 显示所有