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Crispy-skinned snapper with macadamia cream and spring vegetables

Crispy-skinned snapper with macadamia cream and spring vegetables
4.3 27 评分
准备工作 15 分钟
总数 1小时
6 portions
马上体验

食材

Macadamia cream
  • sourdough bread cut into pieces
    50 g
  • milk
    175 g
  • extra virgin olive oil
    35 g
  • macadamia nuts toasted
    150 g
  • Dijon mustard
    2 tsp
  • lemon zested and juiced
    1
  • apple cider vinegar
    50 g
  • sea salt to season
  • ground black pepper to season
Spring vegetables
  • water
    500 g
  • sea salt
    1 tsp
  • green beans trimmed
    200 g
  • asparagus trimmed
    2 bunches
  • fresh green peas
    250 g
  • fresh mint leaves only, roughly chopped
    2 sprigs
Crispy-skinned snapper
  • salted butter
    100 g
  • snapper fillets, skin on
    6
  • sea salt flakes to season
  • ground black pepper to season
  • vegetable oil
    4 tbsp
  • lemon juice only
    1

难易度

初级

营养价值 每 1 portion

钠 1510.1 mg
蛋白质 31.9 g
热量 2854.6 kJ / 679.7 kcal
脂肪 53.8 g
纤维 8.4 g
饱和脂肪 14.9 g
碳水化合物 14 g

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Good Food Mark LaBrooy 10 道食谱
澳大利亚和新西兰

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