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Five-seed bread
TM6 TM5 TM31

Five-seed bread
4.5 (188 评分 )
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食材

  • 500 g water
  • 2 tsp dried instant yeast (8 g)
    或 20 g fresh yeast
  • 30 g extra virgin olive oil, plus extra for greasing
  • 500 g bread flour
  • 1 tsp salt
  • 50 g rolled oats
  • 150 g mixed seeds (sesame, linseed, sunflower, pumpkin, poppy), plus extra for sprinkling (see tip)
  • 30 g honey
营养价值
每 1 slice
热量
1289 kJ / 308 kcal
蛋白质
10 g
碳水化合物
36 g
脂肪
13 g
纤维
4.9 g

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