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Indian vegetable curry

Indian vegetable curry
4.2 126 评分
准备工作 20 分钟
总数 50 分钟
4 portions
马上体验

食材

  • coriander seeds
    ½ tsp
  • cumin seeds
    ½ tsp
  • cardamom seeds
    ½ tsp
  • mustard seeds
    ½ tsp
  • onions cut in halves
    100 g
  • garlic cloves
    2
  • fresh ginger cut in thin slices
    15 g
  • fresh red chilli small, deseeded, cut in pieces
    1
  • olive oil
    20 g
  • ground turmeric
    1 tsp
  • coconut milk
    400 g
  • water
    100 g
  • vegetable stock cube (for 0.5 l)
    1
    1 heaped tsp vegetable stock paste, homemade
  • salt
    2 tsp
  • waxy potatoes peeled, cut in pieces (2-3 cm)
    600 g
  • carrots cut in slices (1 cm)
    150 g
  • cauliflower cut in florets
    150 g
  • courgettes cut in slices (1 cm)
    150 g
  • frozen green peas
    100 g
  • fresh coriander leaves only
    2 sprigs

难易度

中级

营养价值 每 1 portion

钠 1231.6 mg
蛋白质 9 g
热量 1642 kJ / 395 kcal
脂肪 23 g
纤维 8.3 g
饱和脂肪 14.7 g
碳水化合物 36 g

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The Basic Cookbook 133 道食谱
国际

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