设备与配件
Pumpkin soup
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
oil10 g
-
fresh ginger10 g
-
pumpkin flesh cut in pieces400 g
-
potatoes cut in pieces100 g
-
raw cashew nuts50 g
-
salt plus extra to taste½ tsp
-
ground white pepper2 pinches
-
water750 g
难易度
初级
营养价值 每 1 portion
蛋白质
4 g
热量
592 kJ /
141 kcal
脂肪
9 g
纤维
2.9 g
碳水化合物
12 g
您可能还喜欢...
显示所有Pea and ham soup
2h 20min
Chicken and Bulgur Soup
40min
Demo Recipe 4 - Creamy Potato Soup
30min
ABC Soup
1h 10min
Green Asparagus Soup with Spicy Pine Nuts
1h 10min
Vegetable soup
35min
Versatile Chunky Soup
50min
Steamed coconut and prawn soup
30min
Pickled Cucumber Soup (Zupa z kiszonych ogórków)
45min
Basic Soup Purée
45min
Lamb Soup with Butternut Squash Ravioli
8h 50min
Baby-friendly Butternut and Sage Soup
40min