Parsnip Soup with Caramelised Onions

Name: Parsnip Soup with Caramelised Onions
Prep time: 20 min
Cook time: 55 min
Total time: 55 min
Yield: 4 portions
Ingredients: 20 g olive oil; 200 g onions; 1020 g water; 3 - 4 pinches fine sea salt; 800 g parsnips; 1 heaped tsp vegetable stock paste, homemade; 1 - 2 pinches ground black pepper; 150 g double cream; 50 g walnut halves; 150 g blue cheese

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难易度简易

准备时间 20 分钟

总时间 55 分钟

份量 4 portions

食材

20 g olive oil
200 g onions, sliced (1 cm)
1020 g water
3 - 4 pinches fine sea salt
800 g parsnips, cut in pieces (2 cm)
1 heaped tsp vegetable stock paste, homemade (see tip)
或 vegetable stock cube (for 0.5 l), crumbled
1 - 2 pinches ground black pepper, to taste
150 g double cream
50 g walnut halves, roughly chopped
150 g blue cheese, crumbled

营养价值: 每 1 portion
热量: 2275.9 kJ / 544 kcal
蛋白质: 13.4 g
碳水化合物: 44.7 g
脂肪: 36.8 g
饱和脂肪: 17.1 g
纤维: 11 g
钠: 475.5 mg