
装置与配件
Boston Clam Chowder
准备工作 20 分钟
总数 55 分钟
6 portions
食材
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yellow onion cut into pieces8 oz
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celery cut into pieces (approx. 2 stalks)3 oz
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garlic clove1
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all-purpose flour2 tbsp
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unsalted butter½ oz
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thick cut bacon cut into pieces (¼ in.)2 slices
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chopped clams3 cans
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water1 tbsp
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corn starch1 tbsp
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russet potatoes peeled, diced (½ in.)16 oz
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water8 oz
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salt to taste½ tsp
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ground black pepper plus extra to sprinkle⅛ tsp
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dried bay leaf1
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half and half4 oz
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soup crackers e.g. oyster crackers, to serve
营养价值 每 1 portion
热量
393.5 kcal /
1646.4 kJ
蛋白质
41 g
脂肪
10.5 g
碳水化合物
31.8 g
纤维
2.8 g
饱和脂肪
4.2 g
钠
452.6 mg