设备与配件
Boston Clam Chowder
准备工作 20 分钟
总数 55 分钟
6 portions
食材
-
yellow onion cut into pieces8 oz
-
celery cut into pieces (approx. 2 stalks)3 oz
-
garlic clove1
-
all-purpose flour2 tbsp
-
unsalted butter½ oz
-
thick cut bacon cut into pieces (¼ in.)2 slices
-
chopped clams3 cans
-
water1 tbsp
-
corn starch1 tbsp
-
russet potatoes peeled, diced (½ in.)16 oz
-
water8 oz
-
salt to taste½ tsp
-
ground black pepper plus extra to sprinkle⅛ tsp
-
dried bay leaf1
-
half and half4 oz
-
soup crackers e.g. oyster crackers, to serve
难易度
初级
营养价值 每 1 portion
钠
452.6 mg
蛋白质
41 g
热量
1646.4 kJ /
393.5 kcal
脂肪
10.5 g
纤维
2.8 g
饱和脂肪
4.2 g
碳水化合物
31.8 g
您可能还喜欢...
显示所有Steamed Mahi Mahi and Mixed Vegetable Parcels
1 Std. 15 Min
Thai Fish Curry
50 Min
Cioppino
55 Min
Fish and Chips
30 Min
Ginger Garlic Steamed Whole Fish
30 Min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 Min
Smoked Salmon Lemon Pasta
35 Min
Steamed Whole Fish
45 Min
Salmon Burger
35 Min
Salmon Salad Board with Lemon Pickled Onions
40 Min
Salmon, Quinoa, Feta and Vegetable Salad
50 Min
Salmon with Grapefruit Quinoa
50 Min