
装置与配件
Steamed red curry fish (Matt Sinclair)
准备工作 15 分钟
总数 30 分钟
4 portions
食材
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peanut oil60 g
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red curry paste (see Tips)110 g
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brown sugar55 g
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fish sauce55 g
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tamarind paste (see Tips)40 g
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Chicken stock paste (see Tips)2 tsp
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water400 g
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skinless, firm white fish fillets (approx. 200 g each), cut into pieces (approx. 8 cm x 10 cm)4
-
green beans cut into pieces (3 cm)200 g
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fresh baby corn cut into pieces (2 cm)125 g
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coconut cream270 g
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fresh coriander leaves for garnishing
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fresh kaffir lime leaves cut into thin strips, for garnishing
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cooked rice (optional)
营养价值 每 1 portion
热量
574.4 kcal /
2412.5 kJ
蛋白质
36.3 g
脂肪
34.2 g
碳水化合物
29.9 g
纤维
6 g
饱和脂肪
15.7 g
钠
2955 mg