Devices & Accessories
Moules Marinière (mussels)
Prep. 5 min
Total 35 min
2 portions
Ingredients
-
extra virgin olive oil20 g
-
leek white part only, cut into slices (1 cm)170 - 200 g
-
dry white wine250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves only2 sprigs
-
sea salt½ tsp
-
ground black pepper2 pinches
-
fresh mussels shells scrubbed and debearded1000 g
-
fresh parsley chopped, to garnish
-
lemon cut into wedges, to serve
-
baguette cut into slices, to serve
Nutrition per 1 portion
Sodium
1929.5 mg
Protein
61.1 g
Calories
2843.6 kJ /
679.7 kcal
Fat
21.2 g
Fibre
1.9 g
Saturated Fat
3.6 g
Carbohydrates
35.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allTuna sushi rolls
1 h 25 min
Steamed fish fillets in a creamy leek sauce
35 min
Salmon with ginger sauce and spiced cashews
30 min
Steamed red curry fish (Matt Sinclair)
30 min
Coconut fish curry
1 h 10 min
Thai-style fish cakes
30 min
Mediterranean salmon and couscous parcels
25 min
Pasta alla puttanesca
35 min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 h 30 min
Sambal udang
50 min
Crab briks
55 min
Balti coconut fish curry
50 min