难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g shallots, halved
- 1 garlic clove
- 3 sprigs fresh mint, leaves only
- 300 g frozen green peas, defrosted
- 500 g water
- 100 g dry white wine
- 200 g milk
- 30 g plain flour
-
2
vegetable stock cubes (for 0.5 l each), crumbled
或 2 heaped tsp vegetable stock paste, homemade - ½ tsp fine sea salt
- ½ tsp ground black pepper
- oil, for frying
- 100 g Serrano ham, sliced
- 100 g cream (see tip)
- 6 tsp crème fraîche
- 营养价值
- 每 1 portion
- 热量
- 1143 kJ / 273 kcal
- 蛋白质
- 11 g
- 碳水化合物
- 14 g
- 脂肪
- 17 g
- 纤维
- 3.1 g
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