
装置与配件
Onion Soup
准备工作 10 分钟
总数 1小时
6 portions
食材
-
Gruyère cheese cut in pieces (2 cm)80 g
-
onions quartered500 g
-
olive oil30 g
-
unsalted butter diced20 g
-
fine sea salt½ tsp
-
ground black pepper2 pinches
-
plain flour (10 g)2 tsp
-
water900 g
-
stock cube (for 0.5 l) chicken or beef, crumbled1
-
baguette slightly stale, or other crusty bread12 slices
营养价值 每 1 portion
热量
217.7 kcal /
910.8 kJ
蛋白质
7.3 g
脂肪
12.6 g
碳水化合物
19.6 g
纤维
1.9 g
饱和脂肪
5 g
钠
384.6 mg