Coconut Prawn Soup

Name: Coconut Prawn Soup
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 5 g fresh parsley leaves; 3 garlic cloves; 70 g red onions; 10 g fresh root ginger; 30 g rapeseed oil; 450 g medium raw prawns, peeled; 150 g sweet potatoes; 400 g coconut milk; 250 g water; 2 chicken stock cubes (for 0.5 l each); 1 tsp soy sauce; ¼ tsp ground cayenne pepper; ¼ tsp ground turmeric; 1 - 2 tsp unsalted butter; 4 slices bread; 50 g cream cheese; 20 g lime juice, freshly squeezed

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难易度中等

准备时间 20 分钟

总时间 45 分钟

份量 4 portions

食材

5 g fresh parsley leaves, plus extra for garnishing
3 garlic cloves, 1 sliced
70 g red onions, quartered
10 g fresh root ginger, peeled, cut in round slices (2 mm)
30 g rapeseed oil
或 30 g oil
450 g medium raw prawns, peeled
150 g sweet potatoes, sliced (1 cm)
400 g coconut milk
250 g water
2 chicken stock cubes (for 0.5 l each), crumbled
或 2 tsp chicken stock paste, homemade
1 tsp soy sauce
¼ tsp ground cayenne pepper
¼ tsp ground turmeric
¼ tsp dried porcini mushroom powder (see tip) (可省略)
1 - 2 tsp unsalted butter, to taste
4 slices bread, diced (1.5 cm)
50 g cream cheese
20 g lime juice, freshly squeezed

营养价值: 每 1 portion
热量: 2449 kJ / 585 kcal
蛋白质: 30 g
碳水化合物: 37 g
脂肪: 36 g
饱和脂肪: 22 g
纤维: 2 g
钠: 892 mg