Creamy courgette soup

Creamy courgette soup

4.4 49 评分

准备工作 10 分钟

总数 25 分钟

4 portions

食材

onions cut in halves
50 g
garlic clove (可选的)
1
courgettes cut in pieces
700 g
water
500 g
vegetable stock cube (for 0.5 l)
1
1 heaped tsp vegetable stock paste, homemade
salt plus extra to taste
½ tsp
ground pepper plus extra to taste
1 pinch
butter
10 g
cream cheese
40 g

难易度

初级

营养价值每 1 portion

蛋白质 5 g

热量 401 kJ / 96 kcal

脂肪 6 g

纤维 2.1 g

碳水化合物 5 g

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The Basic Cookbook 174 道食谱
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