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Stuffed vegetables

Stuffed vegetables
4.0 10 评分
准备工作 25 分钟
总数 1小时 20 分钟
4 portions
马上体验

食材

  • courgettes (130 g each)
    2
  • aubergines (400 g each)
    2
  • white onions (120 g each)
    2
  • water
    500 g
  • extra virgin olive oil plus extra for greasing and drizzling
    10 g
  • breadcrumbs
    100 g
  • fresh basil leaves
    10
  • egg
    1
  • milk
    20 g
  • salt
    ½ tsp
  • ground black pepper
    1 pinch

难易度

中级

营养价值 每 1 portion

蛋白质 9 g
热量 1018 kJ / 243 kcal
脂肪 10 g
纤维 5.7 g
碳水化合物 28 g

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还收录在

The Basic Cookbook 174 道食谱
瑞士
The Basic Cookbook 133 道食谱
国际
The Basic Cookbook 133 道食谱
国际
The Basic Cookbook 151 道食谱
国际
The Basic Cookbook 131 道食谱
加拿大

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