搜索
Cauliflower Mac and Cheese

Cauliflower Mac and Cheese
4.4 136 评分
准备工作 40 分钟
总数 1小时 40 分钟
6 portions
免费注册

食材

  • Cheddar cheese reduced fat, cut in pieces (2 cm)
    120 g
  • wholemeal bread torn in pieces
    1 slice
  • Parmesan cheese cut in pieces (2 cm)
    50 g
  • fresh parsley leaves
    5 g
  • water
    900 g
  • fine sea salt to taste
    1 ½ - 1 ¾ tsp
  • cauliflower (approx. 400 g), cut in small florets (2 cm)
    1
  • macaroni pasta
    230 g
  • garlic cloves
    2
  • unsalted butter diced
    30 g
  • plain flour
    40 g
  • skimmed milk
    600 g
  • ground cayenne pepper (optional)
    2 pinches
  • ground white pepper
    ¼ tsp
  • Dijon mustard
    2 tsp
  • tomatoes sliced (5 mm)
    2

营养价值 每 1 portion

热量 397 kcal / 1668 kJ
蛋白质 21 g
脂肪 13 g
碳水化合物 47 g

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册 更多信息

还在

under 500 calories 9 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有
Indian Vegetable Curry

Indian Vegetable Curry

4.5(60)

50 min

Lentil Moussaka

Lentil Moussaka

4.5(263)

3 godz. 30 min

Celeriac with Chimichurri Dressing and Crispy Puff Pastry

Celeriac with Chimichurri Dressing and Crispy Puff Pastry

5(4)

45 min

Quick Vegetable Sauté and Peanut Sauce

Quick Vegetable Sauté and Peanut Sauce

4.5(58)

30 min

Baby-friendly Sweetcorn and Ricotta Fritters

Baby-friendly Sweetcorn and Ricotta Fritters

4.5(45)

20 min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

4(159)

30 min

No-rise Wholemeal Pizzas

No-rise Wholemeal Pizzas

4.5(20)

40 min

Star Burgers

Star Burgers

4(4)

20 godz. 5 min

Kelp Noodles in Marinara Sauce

Kelp Noodles in Marinara Sauce

2(5)

20 min

Butterbean and Feta Burgers

Butterbean and Feta Burgers

4.5(127)

1 godz. 30 min

Veggie Wellington

Veggie Wellington

4(35)

2 godz.

Palak Paneer

Palak Paneer

4(167)

45 min

 显示所有