设备与配件
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
准备工作 10 分钟
总数 30 分钟
6 portions
食材
Rocket Pesto
-
Parmesan cheese cut in pieces (2 cm)60 g
-
lemon thin peelings of skin only1
-
pine nuts30 g
-
garlic cloves2
-
rocket85 g
-
extra virgin olive oil75 g
-
lemon juice15 g
-
fine sea salt¼ tsp
Broccoli
-
extra virgin olive oil for greasing1 Tbsp
-
broccoli florets560 g
-
red onions thinly sliced220 g
-
cherry tomatoes halved220 g
-
feta cheese crumbled150 g
-
lemons halved2
难易度
初级
营养价值 每 1 portion
钠
497.2 mg
蛋白质
12.1 g
热量
1383.4 kJ /
330.6 kcal
脂肪
26.6 g
纤维
2.3 g
饱和脂肪
8 g
碳水化合物
15.4 g
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