设备与配件
Lentil Moussaka
准备工作 25 分钟
总数 3小时 30 分钟
6 portions
食材
-
red lentils200 g
-
water for soaking
-
vegetarian hard cheese, crust removed, cut in pieces (3 cm)Parmesan cheese crust removed, cut in pieces (3 cm)120 g
-
olive oil50 g
-
onions quartered150 g
-
garlic cloves3
-
red pepper deseeded and cut in pieces1
-
tinned chopped tomatoes400 g
-
red wine120 g
-
fresh oregano leaves only1 sprig
-
ground ginger1 tsp
-
fine sea salt2 tsp
-
ground black pepper½ tsp
-
aubergines cut into slices (1 cm)550 g
-
unsalted butter diced40 g
-
whole milk500 g
-
spelt flour40 g
难易度
初级
营养价值 每 1 portion
蛋白质
20 g
热量
1863 kJ /
443 kcal
脂肪
25 g
纤维
8 g
碳水化合物
29 g
您可能还喜欢...
显示所有Cheeseboard Spaghetti
45 分钟
Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Green Goddess Quinoa Salad
40 分钟
Indian-spiced Roast Butternut and Chickpea Curry
45 分钟
Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs
1小时 45 分钟
Boston Baked Beans
20 分钟
Vegetable and Chickpea Tagine
50 分钟
Bean Burgers with Pistou and Slaw
1小时 30 分钟
Sweet and Sour Tofu with Un-fried Rice
2小时 5 分钟
Tempeh Bolognaise
30 分钟
Chickpea Pancakes
20 分钟
Cashew Cheese Pasta with Broccoli
40 分钟